the run that binds

Posted in Uncategorized on February 8, 2010 by bugobugo

the recent 2010 cebu marathon was a tearjerker not only because of the sheer joy of finishing a marathon but also of the pain for first-timers.

i could not help myself but re-post this writing in full, of course with the indulgence of the southern belle, attorney haide acuna( catch more of her at marathonfoodie@blogspot.com).

hardcore runner as i am, i am still an old school romantic at heart and i am as human as you are-i eat, sleep and as in this case, i cry too. i am still a sucker for this kind of real-life romance on the road.walang sinabi ang sharon-gabby, kim-gerard dito.

The Shortest Distance

“The marathon is a charismatic event. It has everything. It has drama. It has competition. It has camaraderie. It has heroism. Every jogger can’t dream of being an Olympic champion, but he can dream of finishing a marathon.” – Fred Lebow

I finished the Cebu City Marathon in 5:11:13 (official time) or 36 minutes faster than my first marathon time of 5:47set last October at the QCIM.

This was enough to land me in 17th place in a field of 31 women and 191st overall out of 394 runners male and female.

with coach precing capampangan

Giving up my humba and other porky stuff, switching to vegetarian food, being ten pounds lighter (from 132 lbs. at QCIM to 121 lbs. at CCM) and swimming at least a kilometer every other day really did pay off. Plus, I’m beginning to master the negative split, which Coach Precing and I have been working on for the last three months.

But my biggest story of marathon triumph is about one of the last four guys who crossed the finish line that day – my husband Eugene.


Eugene and I are hardly ever together in the same place. We’ve been married for a little over three years now, but if we count the number of days we’ve been together it won’t reach 365.

It is not true what the cliché says about distance making the heart grow fonder. Instead, time and distance can erode affection and the lack of shared experience can make strangers of two people, more so when you have little in common to begin with. We were in trouble and just about ready to give up.

Eugene has no love for running. To him, running means covering two miles or 3.2 kilometers of ground space in 18 minutes, which is the minimum requirement in the military’s physical fitness test.

So it was a big surprise when after dragging him to Coach Jim Saret’s lecture at the CCM running clinic, he registered for the 42K instead of the original plan of running only 5K while I do my second marathon.

On the day we registered, my training was peaking while Eugene only had 3K runs to speak of.

MF: It’s just a month and a half away. There’s not enough time for training.

Eugene : I can do this. There’s no cut-off.

MF: 42K isn’t 2 miles.

Eugene : Kaya yan.

MF: You could die you know.

Eugene : I’ve done a 5-hour foot march carrying a 30-pound backpack. I can do this.

MF: Why do you want to do the full marathon? You never liked running.

Eugene : Because I want to understand you. I’m doing this for you.

I continued to train in Cebu while Eugene ran inside his military camp in Samar. I finished three 32k’s, his longest run was only one 21K. I knew it was folly but he would not listen.

We agreed to run the race, but at different paces. The plan was for me to come back for him at the Fuente Osmena circle and escort him in the final six kilometers — almost like running an ultra. Eugene’s general race day plan was to run right behind Twinkle Ignacio. It is Sinulog after all and surely, the race officials will wait for the only runner carrying the image of the Sto. Nino.


On race day I put money in his pocket in case of a DNF and he would need a ride home. At the starting line we met Raffy Osumo who is a sports columnist for The Freeman and the resident running consultant at Runnr Cebu. Raffy injured his back three weeks before race day and he needed to run slow. Raffy and Eugene became fast friends and paced each other.


I was on pace throughout the race and crossed the finishline strong after sprinting the last 200 meters. But the seven hills and one flyover in the last seven (7) kilometers of the 42K route took whatever I had left in the tank and could no longer run back for Eugene. I decided to wait and figured, Eugene will probably finish between 6:00 to 6:30.

I met my best friend Mary and her husband John at the finishline. They both ran the 5K race and decided to wait with me. The clock kept ticking – 6:00, 6:15, 6:25. Twinkle already crossed the finishline still there was no sign of Eugene and Raffy.



As the last of the 6-hour marathoners crossed the finishline, I became worried sick. I kept thinking, why did I let him run the race severely under trained? How could I have forgotten to write my contact numbers in case of emergency at the back of his bib? Why didn’t I let him bring a cellphone? People have died in the marathon sparing not even the best trained of elite runners (think: Ryan Shay).

The wait seemed interminable and as the timer ticked 7:00, I was real scared and crying at the finishline. Coach Rio’s team was already dismantling the chip timing device. Members of the CERC like Raffy Uytiepo, Jasmin and John Pages, Perl and Jacs Jacalan, Judge Gabby Ingles, Annie Neric and Nica, Andrew and Jane Ong, were all there waiting for the last man to arrive and were worried for Raffy Osumo who was running with an injured back.

At 7:05, Joel Juarez, the lead motorcycle marshall appeared and told us the last four runners were at JY Square. “Did you find my husband? Puti iyang singlet, kuyog sila Raffy?” Joel said Yes.

I cried again, only this time, from sheer and utter relief. The clearest thought that was running through my head was that if Eugene died that day running a marathon for me, I would be totally heartbroken and would never recover. You know what they say, ‘you don’t know what you got till it’s gone’.

Soon, Raffy and Eugene appeared running hand in hand at the last 300 meters. Everyone was clapping. As I stood there waiting for Eugene to cross the finishline it was as if a cloud had lifted and I was seeing him clearly for the first time.



Raffy and Eugene crossed the finishline together at 7:10:15 (official time). Eugene had cramps as early as KM 14 and again at KM 18. They ran and walked the rest of the way where they met rookie runners Cliff Abraham and Rex Wagas who were hobbling because they were wearing new shoes on race day! Eugene and Raffy found their second wind at KM 35, but refused to leave behind Cliff and Rex, who were the last two to cross at 7:20:59.

Eugene and I ran and conquered the longest route at the Cebu City Marathon. Although we ran at different paces and for different reasons, we never dreamed that the Mt. Everest of running, would turn out to be the shortest distance in finding our way back home.


All those 26.2 miles became the shortest distance between Eugene’s heart and mine. Everything else was forgiven.


Eugene and I are a work in progress, and we realize that we need to work harder than most. The words commitment, perseverance and sacrifice best describe not just what it takes to train for the marathon, but also what it takes to keep any relationship going.


His first marathon experience made him appreciate the hardwork invested by runners for training, and so Eugene vows to be better prepared (listen to the wife more) and shave at least two hours from his current personal record. We agreed that although we will be training separately for our next race — the Real Berlin Marathon in September, we will do this together.

My practice continues to keep me bound here in Cebu and Eugene’s obligation to God and country will continue to keep him away from home. As for time and distance, it will hopefully be nothing more than a reading on a GPS watch.

i hope that non-running husbands and wives, boyfriends and girlfriends who are able to read this and are at a lost understanding why we runners are so into running, will now grasp and appreciate what running really means to us.

now,who ever said that when you run,all you do is running?

please pass the tissue.

happy hardcore valentine’s day!


the passion of the feet

Posted in Uncategorized on February 3, 2010 by bugobugo

WHY do you run?

as i approach my 2nd year of running seriously next month, i have been asked many times,in fact at almost the same number of kilometers i have ran, the same question above.

coincidentally, i would be celebrating my 2nd running year by doing my 2nd bataan death march 102k ultramarathon. it was not planned. it just sort of fell into place and that sent me thinking,what a way to party! neat.

sometimes, i have ready answers.sometimes, i give the cliches like, for health reasons,blah…and sometimes , i have told the inquisitors to run themselves for them to be able to find out why. i was trying to spread the passion in my own subtle way (nike,asics,adidas,new balance-are you listening?)

in the course of my running, i have met quite a few characters-one who ran then slacked off then got back,found his true love and get back he did. he is busy mapping his adventures at the moment.another one is somebody who calls running his passion with a capital P.if something like running for 30 years is not passion, then i do not know how you would call it.and in the daily course of my runs, there are of course the many nameless and faceless people i meet along the way as i share the road with them. we are commonly bound as one by running.

personally, the moment i successfully did my 1st 10k run upon the instigation of my nephew, i knew i found my one true passion.you could call it the itch that never went away.and i happily and willingly obliged by scratching it all the more by joining weekly races.i could not get and have enough of running.i search the web for races and could not wait to run the next one. and for the love of me, i eventually graduated to longer distances.

one person who have inspired me to just go at it is no other than dean karnazes or dk,the ultramarathon man.  his running adventures seem crazy and i thought so too at first, but running for 2 years have taught me to understand and appreciate where the man is coming from.  i have stumbled upon many of his inspiring adventures but what i am about to share with you has inspired me the most…

” I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path,hit the trails,put one foot infront of the other, and come to same conclusion as I did: I run because it always takes me where I want to go.”

this is what dk answered when he was asked one night when a pizza delivery dude asked him why he was running that far and that late to the point of hunger.

in all candor and honesty,i could not tell you for sure how far my feet will take me, but i am sure that where my feet will go, i will be happy the most.

one day somewhere down the road, i  sincerely hope you will find out your answer too and be as happy.

dead toenails, notwithstanding.

*this is a LIVING runner’s feet soaked in the elements after doing an all-terrain 50k*

the hit list

Posted in Uncategorized on February 1, 2010 by bugobugo

let these be your inspiration and target times.

you can do it!

2009 BATAAN DEATH MARCH 102k ULTRAMARATHON*

NAME                                                     TIME

1. Eduardo Villanueva                            9:43:00

2. Jessie Ano                                              10:04:10

3. Mamerto Corpuz                                  10:27:47

4. Mario Salumbides                                11:04:31

5. Isidro Vildosola                                    11:05:43

6. Jayson Fabricante                                11:27:02

7. Romeo Marquez                                    12:28:50

8. Hiroshi Takei                                           12:30:49

9. Jose Mari Javier                                     12:36:00

10. Lucas Tan                                                12:46:48

11. Jonnifer Lacanlale                               13:16:07

12. Roel Ano                                                13:32:29

13. Reynaldo De Los Reyes                      13:37:07

14. Albert Salazar                                       13:48:15

15. Armand Fernando                                14:04:48

16. Melchor De Lara                                   14:27:14

17. Andrico Mahilum                                 14:29:05

18. Ellen Tolentino                                     14:42:00

19. Eric Socrates                                          14:42:03

20. Edwin Bien                                            14:42:05

21. Baldwin Choy                                           14:45:24

22. Victor Ting                                               14:46:25

23. Don Ubaldo                                              14:47:00

24: Alipio Narciso                                         14:48:01

25. Martin Lorenzo                                       14:51:01

26. Albert Sama                                              14:56:16

27. John Frederick Abenina                     14:57:00

28. Nonilo Onoya                                           15:09:08

29. Jerry Karundeng                                    15:14:05

30. Bald Runner                                             15:18:45

31. Hermogines Olvis                                   15:27:10

32. Norio Tanaka                                           15:40:15

33. Arman Abalos                                         15:59:26

34. Mark Bata                                                16:05:15

35. Dionisio Potonia                                     16:29:35

36. Francisco Lapira, Jr                              16:33:18

37. Noel Hernandez                                      16:35:00

38. Bonifacio Dalisay                                    16:42:10

39. Regie Boljoran                                         16:49:42

40. July Oconer                                              16:49:43

41. Aniceto Grimaldo                                   16:54:34

42. Felipe Nama                                             16:55:39

43. Ricardo Cabusao, Jr                           16:56:31

44. Vincent Tongson                                 17:12:29

45. Edilberto Severino, Jr                        17:23:25

46. Constante Mendoza                           17:23:45

47. Jonathan Babsa-ay                             17:23:45

48. Christian Alacar                                 17:26:06

49. Fernando De Lara                              17:28:45

50. Richard Poquiz                                   17:28:52

51. Filomeno Duterte IV                          17:28:57

52. Cesar Abarientos                                17:33:08

53. Carlos Nobleza                                   17:33:46

54. Regidor Samar                                  17:33:50

55. George Dolores                                 17:34:30

56. Dennis Enriquez                              17:34:56

57. Ezekiel Mangune                              17:34:59

58. Michael Sudario                              17:36:06

59. Enrico Tocol                                     17:37:07

60. Odessa Coral                                    17:39:10

61. Ronald Rei Declarador                   17:45:47

62. Jay Lee Cu-Unjieng                        17:47:23

63. John Nickko Nolasco                     17:52:15

AGE CATEGORY WINNERS

Top Overall (Men’s)

1) Eduardo Villanueva—–9:43:00

2) Jessie Ano—————10:04:10

3) Mamerto Corpuz——-10:27:47

Top Overall (Women’s)

1) Ellen Tolentino———-14:42:00

2) Odessa Coral———— 17:39:10

Age Category (Men’s/20-29 yrs old)

1) Lucas Tan—————-12:46:48

2) Andrico Mahilum——14:29:05

3) Baldwin Choy———–14:45:24

Age Category (Men’s/30-39 yrs old)

1) Mario Salumbideds—–11:04:31

2) Isidro Vildosola———11:05:43

3) Jayson Fabricante——11:27:02

Age Category (Men’s/40-49 yrs old)

1) Eric Socrates————-14:42:03

2) Albert Sama————–14:56:16

3) Nonilo Onoya————15:09:08

Age Category (Men’s/50-59 yrs old)

1) Alipio Narciso———–14:48:01

2) Bald Runner————-15:18:45

3) Felipe Nama————16:55:39

Age Category (Men’s/60-69 yrs old)

1) Victor Ting————–14:46:25

2) Norio Tanaka———–15:40:01

*courtesy of www.baldrunner.com and bald runner events

50 ways to leave your lover

Posted in Uncategorized on January 30, 2010 by bugobugo


“The problem is all inside your head
She said to me
The answer is easy if you
Take it logically
I’d like to help you in your struggle
To be free
There must be fifty ways
To leave your lover
-paul simon

last january 9-10, my 1st bdm classmate, atty. jon lacanlale, organized the FAT ASS 6/12/24h endurance run at the clark grounds-they did endless loops,ate,slept,walked then ran again. brave souls showed up.i missed that one as i did cebu.

at the stroke of midnight tonight, i, together with other running friends will be doing a 6h run in u.p. diliman at the academic oval to be exact. we intend to use this as part of our training for the 2nd bataan death march (bdm) 102k ultramarathon which is just hanging around the calendar.

last year, also in preparation for the 1st bdm, we did a 6h  midnight run at the moa grounds,to luneta and back.

tonight, as in the FAT ASS run, we will be doing loops around the academic oval. for me, more than just a physical thing, the run will test one’s mental wits altogether. for how would you not get bored by running the same route and seeing the same views for 6 hours? tonight, you will get to see how mentally tough you are.the weather,unlike in last week’s 50k test run, may be much more pleasant, but do not be carried away by it all.there is more to it than just the good weather.

well, let me count the ways that may help you keep you sane-take note mye. count not only the loops that you are doing but also count the number of acacia trees, the lamp posts,the buildings and its colors and names and how many times a bug gets in your eye and how many times a mosquito will bite you.check out how many you have looped over and how many have looped you.try to sing as many songs and count how many you have done-those in tune and out of tune and with those proper and made-up lyrics.try to check out the dark nooks and crannies and see if you can see some ghosts-that might help you speed up your running.count how many steps does the A.S. building have.count how many security guards are on duty.and as the sun breaks out,count how many vendors and runners are sharing the road with you.and when 6:01 am strikes, count how many dead toe nails you have.

you see more than anything else, the scenario tonight will be repeated in the 1st half of bdm where in the absence of a pacer(it IS prohibited!) ,you will probably find yourself running alone either under a moonless or moonlit night with only the rustling of the leaves,the wind blowing past your face, the sound of your footsteps and if you are lucky,some ghosts along the zigzag road where there are really,really old big,balete trees keeping you company. and of course, the big LPG rig drivers once you hit limay cheering you on and saying the frontrunners are way ahead.(beware of those hotheads coming out of karaoke joints along the highway.do not look them in the eye.do not even think about it.run!)

and so friends, there are many ways to keep yourself sane and your mental side intact all through this exercise.let not this be an act of futility but an act of your courage and determination to finish because you can.besides,what’s 6 hours when you are headed for 102 kilometers? be patient more than anything else.

do not mind those who say that we are crazy doing this.remember that the people who called those merrily dancing to the music as crazy where people who were deaf in the first place.

lastly, i guess this is what they literally meant when they coined “u.p. ikot”. saan ka pa mamaya?

oh my goggins, david is in the house!

Posted in Uncategorized on January 27, 2010 by bugobugo

is david goggins running the 2nd bdm?

navy seal,charity fundraiser and badwater veteran, david goggins

AMERICAN IDOL

i think i saw him during the bdm test run last saturday.

photo courtesy of bald runner

photo courtesy of "the manager"

this cool dude is sending many hearts beating beyond normal heart monitor capacity.mean runner. mean moves but IS a gentle man.

it is my privilege to run and be friends with him, isko lapira.

PINOY IDOLLLLLLLLLLLLLL!

the unraveling of the frontRUNNER

Posted in Uncategorized on January 18, 2010 by bugobugo

the birth  of  frontRUNNER  magazine on january 8, 2010 was such a relief for members the team who have been at it for almost 90 working days. no holiday parties or the like-plus point? no holiday weight added.

january 8 came and went and now the unraveling has began.

if this were a real fairy tale with a happy ending,then frontrunner MUST go through some measure of pain and agony.it can’t be all roses you know.

to tell you the truth and modesty aside, that while i was expecting the usual pats on the back, i was pretty sure that down the road, i would get it.

true enough. first there were text messages and phone calls telling me where frontRUNNER needed some work-cut on this, add this,polish that,scratch this.thank you and i really mean it just as i need to really hear it from you.

and just like the coming out on january 8, i was relieved once again when i saw  no-holds-barred reviews on the net of frontRUNNER’s maiden issue.

rest assured that i am listening and taking notes.keep it coming.i sincerely welcome your observations.i intend to make frontRUNNER a real runner’s magazine.

may i take this opportunity once again to thank all those who have patronized the maiden issue. please let me know how you feel.i want to hear from you.i can be reach here or at  frontrunnermag@gmail.com.

and so, may i share with you two noteworthy observations about my baby.with the permission of messrs. morella and narcise, i am publishing their reviews in full.

thank you for your candid observations sirs!


FRONT RUNNER: FIRST LOOK

by CECIL MORELLA

www.miraclecello.livejournal.com

Finally, I found a copy of Jonel’s newly minted running magazine today. I saw it on a shelf while I was on one of those periodic book runs with my kid, when we would buy a boatload to feed her voracious reading appetite. My copy is full of scribbles, though I cannot now decipher the notes on the margins. I wrote them while waiting for the daughter to load Sandy Denny’s Banks of the Nile and Davey Graham’s Angie (possibly the two best folk tunes ever rendered) on to my portable player.I think the basic outline is this:

The choice of cover material is a courageous declaration of intent, underlined by the subtitle (“for runners by runners”). It is going the opposite route from established practice, like those seen on fitness rags such as the one edited by my friend, fellow runner and ex-work colleague Lara: visual feasts of beautiful people, usually professional models posing as athletes and flashing ample cleavages or skimpy knickers while selling an ideal — that of a fit woman (Peace, Lara, in the unlikely event that you come upon this, ha ha). Vertek, no disrespect to possibly the greatest Filipino trackster ever, is no Rafa Nadal nor a Cristiano Ronaldo in an Armani. What the cover says is, yeah, we are the real thing and fuck you too. Jonel put the celebrities in their proper place — the funny pages at the back, just like in the newspapers. That said, the cover pic focus is a bit on the soft side; and why is he running out of the page? The usual is to get them to run toward the centre of the picture.

Jonel and Connie deserve big pats on the back for lassoing such a big group of experts to write for them, as well as for the sheer breadth of the topics and issues covered in their first issue. Eighty pages and 24 articles! Hey, leave some for the next editions mates. Publishing is a marathon, not a sprint, as they say.

The text size seems to be aimed at forty-somethings, so they don’t have to scramble for their reading glasses. But what a terrible font choice. I’m sure Arial has its supporters, but there must be a million sexier alternatives out there. The red and green colour scheme of the question and answer section is harsh on the eyes too, unless you are Iranian or Italian or Mexican.

Big photos and glossy paper go together well, and the full-page Patrick Concepcion, Jerry Karundeng’s Mount Batulao trail run and the telephoto image of the running soldiers are noteworthy. All right, my climbing friend Alman’s (iconic, evocative, striking, stunning, take your pick Alman, ha ha) Skyway photo of a half-marathon as well. The events page is brilliant: there is no surer way to get people to buy the paper than to put their pictures on its pages. I think Jonel will have to really spend some serious money on cover photographs soon though, and he will need a photo editor. I am sure there are great photobanks out there somewhere. It would do well to apply this standard to the photo contributions at the events pages as well. If they are out of focus just throw them into the trash bin and ask for better ones.

I don’t know about the guys in compression tights though. Mountain climbers automatically associate full-length tights with gays, so you would never catch us wearing a pair.

Overall, I think there is too much text in some of the pages. Like all good wines, magazine pages need to breathe. There is nothing that cannot be remedied by tighter editing, but looking at my contribution now I should have cut it by half for starters.

So does this magazine have legs? I hope so. There are too worryingly few ads though, just one per eight pages. The Bull Runner magazine appears to have more. Maybe Jonel should go and steal some (Peace, TBR ha ha). And get all those featured celebrities to buy ad space.

******************************************************************************************************************

Review: FRONT RUNNER Magazine

by  MGen  JOVENAL NARCISE,  AFP (Ret)

www.baldrunner.com

1. Having been a runner since the 70s, I used to buy old issues of the Runners World Magazine & Runner’s Magazine to gain information about the scientific approaches to endurance running and to know the marathon/running personalities in famous road races in the world. Although there was a “running boom” in the 70s & 80s, running-related articles were published in newspapers and sports magazines.

2. There had been weekly Sports News broadsheets and Sports Magazines then, but most of the pages were filled with basketball-related results and their teams & respective athletes and Golf Tournaments. Running-related news would fill the Sports Pages in broadsheets due to the MILO Marathon; Manila International Marathon; PAL-Manila International Marathon; Pasig River Heritage Marathon; Magnolia Half-Marathon and the lesser-distance races sponsored by corporate brands. In short, running news were limited about the road race and the winners being published in Sports Pages of broadsheets.

3. Since the 70s, the United States had published additional running magazines aside from the Runner’s World Magazine like Runner’s Magazine, Running Times Magazine, Marathon & Beyond Magazine, Trail Runner Magazine, and Trailrunning Magazine. Other countries would also publish their version of the Runner’s World Magazine. But nobody from the local scene had ventured in the publication of a running magazine.

4.  Now, for the first time, a new full-sized Runner’s Magazine is published locally in the country. The Front Runner Magazine is the “brainchild” of Constante “Jonel” Mendoza, Jr, popularly known as “Bugobugo 85″ among the runner-bloggers. For a cheap price of One Hundred Twenty Pesos (P 120.00), anybody can gain a lot of information about running and fitness in a single magazine with pictorials, “no-non-sensense” and “direct to the point” articles and list of road races. It features places in the country conducive to running, training tips, nutrition, supplements, medical tips to prevent injuries, and elite athletes & race organizers in running as well as celebrities and VIPs in our society who adhere to running as their favorite sports.

5. The magazine is being published every two months and it was first released to the public in Cebu City, in time for the Cebu City Marathon last January 10, 2010. I hope that the released copies in the Visaya will filter down to the Mindanao area. The magazine is already available in Fully Booked Stores and at the Second Wind Running Stores in Metro Manila. Hopefully, this maiden issue of the magazine will filter down to the different provinces in the country and it will serve as a “jumping board” for the public to adhere to running as the “cheapest & most accessible” sports where anybody could excel or maintain an active lifestyle.

6. I am highly recommending this first and “only one of its kind” running magazine locally published “for runners by runners”. The 80-page “maiden” issue of the Front Runner Magazine is predicted to be a prized “collectors’ item” for runners.

P.S.  ALL 87 BRANCHES OF BOOK SALE will host frontRUNNER before this week ends.

50k 2nd bdm test run is up next!

Posted in Uncategorized on January 11, 2010 by bugobugo

after final consultations were made with the bdm race organizer, we decided to move the starting line of the 2nd bdm test run to KILOMETER 0, MARIVELES  and will end it at KILOMETER 50, ABUCAY.

we will start at 6:30 am at the KILOMETER 0 monument beside the mariveles police station. for those taking the public transport, genesis and bataan transport have terminals along edsa, qc. said buses are bound for mariveles.

a short explanation as to why there was this slight change in the starting line can be read at www.bataan102.blogspot.com.please take time to read other details as indicated.

this is NOT a race but it would be wise to bring all the necessary logistics that you will need.test everything you need for the real deal come march.

you may stop to eat or rest or stop altogether at any point and time.

for those bringing cars, i suggest that after kilometer 50 which is located near the abucay municipal hall and a gas station, you should recon the rest of the 52k by following the bataan kilometer markers which are generally painted in white and are bigger than your usual kilometer posts.

don’t get lost now.

see you all.

kilometer 0, mariveles

kilometer 50, abucay

secondwind takes the 1st crack at the maiden

Posted in Uncategorized on January 7, 2010 by bugobugo

Tomorrow,January 8, 2010, FRONTRUNNER, the country’s 1st full-sized magazine devoted solely to running will be available for sale.

SECONDWIND Running Store,with branches in Ortigas and Quezon City gets the 1st crack at selling the maiden issue.

And during the Cebu Marathon carbo-loading party at the Ayala Center, copies will be made available for sale too.Plus, we will share a booth at the Cebu Marathon finish line on January 10,2010.

Next Wednesday, January 13, 2010, copies will be available for sale at all FULLY BOOKED branches nationwide.Additional outlets will be posted as they come.

On January 17, 2010 at the PSE Bull Run, we shall have a booth where copies will be available for sale as well.

Our very own golden boy,Vertek Buenavista, graces our maiden issue.And only rightly so-we have the best on the cover.

I wish that in my own little way, I may be able to spread my love, your love, our love  for the one passion that we all have-running-to the reading and non-running public (so far) in the hope that they will embrace our passion too.

Once again, I would like to thank, from the bottom of my heart, everyone who took time and effort to contribute to the success of this endeavor.Words will never be enough. I always thank you silently in every step that I make each time I am out for a run.

Salamat po.

“i am coming out in the open. i am bi.”

Posted in Uncategorized on January 4, 2010 by bugobugo

Hardcore Publishing House, Inc. is launching Frontrunner, a magazine for runners, by runners.

Be guided, informed and entertained. Know where good running routes in the country can be found; check out race dates and venues; learn about the latest in running gadgets and apparel, food supplements and drinks; get tips from the experts – professional trainers and coaches, medical doctors, nutritionists, and the elites; catch interesting stories of everyday people who run; and know the famous people who do.

Stay motivated in the sport; share the passion; share your story.

Frontrunner will very soon be available bi-monthly at Secondwind store branches, major bookstores and other outlets nationwide.

happy running 2010!

Posted in Uncategorized on December 29, 2009 by bugobugo

this is for the runner in you.and because crappy running days can’t be avoided.

Don’t Quit

When things go wrong, as they sometimes will,
When the road you’re trudging seems all up hill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest if you must, but don’t you quit.

Life is queer with its twists and turns,
As everyone of us sometimes learns,
And many a failure turns about
When he might have won had he stuck it out;
Don’t give up, though the pace seems slow -
You might succeed with another blow.

Often the goal is nearer than
It seems to a faint and faltering man,
Often the struggler has given up
When he might have captured the victor’s cup.
And he learned too late, when the night slipped down,
How close he was to the golden crown.

Success is failure turned inside out -
The silver tint of the clouds of doubt -
And you never can tell how close you are,
It may be near when it seems afar;
So stick to the fight when you’re hardest hit -
It’s when things seem worst that you mustn’t quit.