My 2009 runs

garmin times

1. happy run 15k @ the fort……1:10:20

2. power run 15k @ moa………..1:19:+++(no thanks to the extra 2k c/o missing signs and confused marshals)

3. amadeo 10k @ amadeo………46:+++

4. docfit2 10k @ u.p……………….45:+++(first weekend back to back races)

5. rotary 10k @ the fort…………43:46

6. condura 21k @ the fort………1:40:57

7. men’s health 10k @ u.p………44:12

8.1st bataan102k…………………..17:23:45

9. greenfields 21k…………………..1:49:29

10.qtv 10k (9.28) @ bhs………….42:57

11.atc 10k(9.88) @aav…………….46:51

12.southern run 10k @aav

13.botak paa-tibayan 42k @ bhs……4:11++

14.market!market! 10 mile run @ bhs……

15.tnf100 @clark….dnf 50k 13:++

16.ie8 8  miles @ bhs……1:09++

17.mizuno15k @ bhs…..1:16++

18.all terra 10k trail @ timberland….1:01:10

19.1st ptaa 10k @ u.p……48:38

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